Which Forms of Vitamin C to Choose for Skin Care?In cosmetics, vitamin C can be found in various forms, each with its own characteristics and benefits. One of the most popular and effective forms is
L-ascorbic acid, which actively penetrates the skin and provides antioxidant action. However, it can be unstable when exposed to air and light, so products with L-ascorbic acid should be stored in dark packaging.
Stabilized forms of vitamin C are more resistant and are often used in serums and creams. They can be less irritating and are suitable for sensitive skin.
To get the maximum benefit from vitamin C, it should be incorporated into your daily skincare routine. It's best to apply it in the morning under sunscreen to enhance protection against UV rays. It's also important to remember that vitamin C can oxidize upon contact with air, so product containers should be airtight.
Who Should Use Vitamin C in Cosmetics?- People with dull skin and uneven tone. Vitamin C helps even out complexion, brightens pigment spots, and eliminates dullness.
- People with problematic skin. If you're prone to acne and inflammation, Vitamin C reduces redness and promotes healing of inflamed areas.
- People with the first signs of aging. Vitamin C supports collagen production, helping improve skin texture and reduce wrinkles.
- People who spend a lot of time in the sun. Vitamin C neutralizes free radicals caused by UV rays and prevents photoaging.
Vitamin C can cause irritation in people with sensitive skin, so it's recommended to start with a low concentration and gradually increase it if well-tolerated. Although vitamin C is widely used in cosmetic products, it's optimal to start using it after the age of 18, when the skin becomes more receptive to active ingredients.
After the age of
25, skin regeneration and collagen production processes begin to slow down. During this period, vitamin C helps address the first signs of aging: it reduces the appearance of fine wrinkles, brightens pigment spots, and adds radiance to the skin.
At
40+ years of age, vitamin C becomes especially important in combating obvious signs of aging. It stimulates active collagen production, helping to reduce the prominence of deep wrinkles and increase skin elasticity. Thanks to its antioxidant properties, vitamin C protects skin cells from damage caused by UV exposure, slowing down the processes of premature aging.